May
2007
Peas: Let the Veggies Begin
Today I started mashed peas for Anna. Here’s how I make them from start to finish:
About 8 oz. of frozen peas (normally I prefer fresh produce, but it’s tough to find peas in the fresh produce area in Texas)
1/4 cup water
Dump the peas and water into a bowl and microwave until very tender. (In my microwave, it’s about a minute and a half.) When done, pour the entire bowl (water and peas both) into a blender or food processor. Blend until smooth for beginners (around 6 months) or leave a little chucky for older babies. The amount of water is the key is the thickness. For a 6 month old, I use a little more water to thin it out. As they get older, I make it thicker by using a little less water.
I then pour the mix into an ice cube tray and freeze. I fill the cubes about 3/4 full. For a 6 month old, 1-2 cubes is a serving. I use the Oxo Ice Cube Trays (found at Bed, Bath, and Beyond) because they have lids so t makes it easier to stack several trays in the freezer. I leave the cubes to freeze. Once frozen, I dump the frozen cubes into a ziplock bags and label them appropriately with the type of food and date. Use the cubes within one month to maintain freshness. Also I don’t recommend freezing your baby food in glass jars as they have a tendency to break.
Every couple days I pull out the cubes I want to feed the baby and let them thaw in the refrigerator in a bowl for each meal. Use them within 1-2 days.
The preparation time is about 20 minutes, and this recipe yields about 8-12 cubes.
Good luck!
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